breathe with charbella, Certified breathwork & Sound Healing practitioner

I attended one of charlottes group breath work offerings not really knowing what to expect.
I’m so glad I did because not only was Charlotte warm & inviting, it was lovely to connect with others in the local community. I’ve come away from the session feeling calm and relaxed. And with some really simple to remember breathing techniques it means I can also repeat them at home/work to feel calmer and less stressed.
I highly recommend this to everyone and I’ll definitely be back to enjoy more classes

I have recently had the privilege of attending a 1:1 breathe work session and a class session with the amazing Charlotte.
I was very much your typical Brit and was very sceptical about the whole thing but a friend of mine had been telling me to try it for a long time but I wasn’t to sure if I would feel comfortable doing it with a stranger though fear of feeling silly, so … Charlotte has a gift for creating a warm, welcoming environment that allows you to feel fully relaxed and present from the very beginning. Her guidance was very clear and deeply insightful … I really have felt the difference in myself…

Thank you Charlotte for everything you are amazing keep doing what you are doing.
I look forward to our next session.
I would highly recommend Breathe with Charbella to anyone
xxx

Just needed to reach out after our session.
I am so impressed, I feel lighter and happier.
It released all these emotions which I can’t even begin to describe.
You are so professional and your personality makes it so comfortable and relaxing.
Thank you so much for introducing me to this and I can’t wait for the next session!

Charlotte! I just wanted to say thank you so much for my 1:1 the other day, I found it so fascinating learning how important breath work is and how it can help with my sinuses and anxiety.
I loved how you explained everything first to put my mind at ease as I was a little nervous not knowing what to expect.
I felt so relaxed after our session and actually enjoyed having some peace just for me for once!
You’ll be pleased to know I’ve been doing my homework and practicing my breathing every day
thank you so much xxx

Hi Charlotte, I just wanted to say thanks so much for the wonderful breathwork classes I’ve attended recently.
I hadn’t realised how much stress I was carrying in my body until I did the classes and it felt like my brain completely switched off and I just focused purely on my breathing!
Everything was explained brilliantly and is said in such a soothing way that you are really able to switch off.
Thanks again and l’ll definitely be attending in the future xxxx

Hey Charlotte, just wanted to reach out after our recent group breathwork session to let you know how much I enjoyed it
I left the session feeling refreshed and really enjoyed connecting with other people in a mutual, safe space.
It was great to experience your session and excellent knowledge thank you
XXXX

Had an amazing breath work session with Charlotte last night at the Healing Hub.
Before I arrived I was stressed from rushing around.
We did some light movements to get us relaxed and then a series of three breathing techniques whilst lying down with cushions and blankets.
It was so relaxing. After the session I couldn’t stop smiling and I had the best sleep I’ve had in months.
Thank you Charlotte, will definitely be back for more.

I have attended breath work classes with Charlotte.
I can’t recommend her classes enough!
You not only experience the power of your breath but she explains in such a way that you understand
WHY and HOW to breathe. I leave her classes feeling relaxed, calm AND energised.
Book your class now! You won’t regret it!

I am so blessed to have attended Charlotte’s breath-work classes and I can’t recommend enough.
The way Charlotte holds space is not only thoughtful, loving and kind but it’s also playful and fun too!
Charlotte literally thinks of everything and is so well planned and organised.
Ensuring classes flow seamlessly and that everyone feels at ease. Charlotte is an extremely special person welcoming people with such warmth & magnetism… she is an absolute joy to be around!
In terms of the breath-work itself, I am very new to it and it is game-changing for me.
As an asthmatic I breathe very much from my chest and quickly. But with these classes I’m learning to breathe more deeply into my abdomen and slow down my breathing which helps me with my asthma management and

Learning to breathe properly has changed me, I am more aware about what used to stress me, and I can honestly say l’m more relaxed than I have been in years.
Charlotte maybe my daughter but she is a kind, thoughtful, gentle soul who wants to share her knowledge about breath work.
I can guarantee you will not be disappointed if you follow her advice.
Breathe, relax and enjoy Christmas