Soothe your nervous system one breath at a time
I offer gentle, guided breathwork sessions designed to help you reduce stress, improve focus and feel more at ease. Whether you prefer one-to-one support or the connection of a group, my breathwork sessions create a safe space to pause, reset and breathe. If you’re ready to start your breathwork journey you can book a session using the button below. I hope to see you soon!
Charlotte x
Market Harborough
breathwork and sound Services
breathwork & sound bath
A soothing blend of breath and sound to help you unwind, reset and reconnect. These gentle group sessions combine guided breathwork with the healing tones of sound to calm the nervous system and create deep relaxation. No experience needed. Just bring yourself and an open mind.
group breathwork classes
Breathe together, feel supported and let go. These group sessions offer a shared space to slow down, release tension and reconnect with your breath. Each class is guided gently and mindfully, making it a welcoming experience whether you’re brand new to breathwork or a returning breathwork fan.
one-to-one Breathe better to feel better
Personalised, private and paced just for you. These one-to-one sessions offer a calm, supportive space to explore breathwork in a way that suits your needs. Whether you’re managing anxiety, seeking clarity or simply need time to reset, I will gently guide you through each session with care and intention.
collaboration retreats
Bringing breathwork and sound healing into inspiring spaces. I partner with like-minded practitioners to offer retreats that blend breath, movement, sound and rest. These unique collaborations create powerful, nurturing experiences. Ideal for deepening your connection to yourself and others in beautiful, calming settings.